Hello and welcome, my name is Mike and I have been a Personal Trainer for 9 years and an Online Coach for 2 years. My fitness journey started at a very young age competing in football and athletics at County level for a number of years. I obtained an Advanced Personal Trainer qualification through the YMCA in Central London in 2015. I have spent the vast majority of my time Self-Employed where I set up my own studio in South-West London where I perfected my craft providing dozens of results to many different clients with all different kinds of fitness goals.